Hi there, I'm Diode!
My pronouns are she/they, and I am a queer Filipinx helping professional. I support early-career queer and BIPOC helping professionals navigating anxiety, perfectionism, and burnout. My approach is warm, holistic, and culturally responsive, blending CBT, ACT, EMDR, somatic tools, and community care.
My focus
I primarily work with early-career queer and BIPOC professionals, especially those in helping fields, who struggle with anxiety, burnout, self-doubt, and complex cultural expectations. I feel especially connected to working with clients navigating perfectionism, identity exploration, intergenerational trauma, and boundary setting.
My approach
My approach combines evidence-based practices like CBT, ACT, and EMDR with a compassionate, body-centered, and relational lens. I integrate somatic awareness, mindfulness, and creative expression to help clients process stress and trauma, reconnect with their values, and build emotional resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem