Maria Palomo, LMFT — Therapist in California

Hi there, I'm Maria!

I work with individuals struggling with anxiety, depression, stress, trauma, boundaries, and self-esteem issues. I utilize a strength-based approach and believe that we all have it within ourselves to heal and live a purposeful life.

My focus

I work with highly motivated individuals who are feeling stuck and want to make a change. I help reduce symptoms of anxiety, depression, stress, sleep issues, low self-esteem, and stress management challenges.

My approach

I meet my clients where they are at, in a safe and non-judgmental environment. I believe it is important to build trust and go at the client's pace.

My communication style

I create a non-judgmental, safe environment where my clients can feel comfortable sharing their life stories. I am the kind of therapist that my clients warm up to quickly and look forward to coming to therapy.

My journey to mental healthcare

I have had to overcome many of my own challenges and with support have been resilient. I always knew that I wanted to help people. I am empathetic and understanding and feel that I have a gift of meeting people where they are at.

My goals for you

I approach goal setting by working with you on identifying goals that align with your values and morals.

Our first session

During the first session, I will do my best to get to know your needs and goals for treatment. Together we will create a treatment plan to help with decreasing symptoms and improving overall well-being.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 19 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Behavioral Activation

Christian Counseling

Compassion Focused

Mindfulness-Based

Motivational Interviewing

+ 8 more

Focus populations

Body Positivity

Cancer

Educators

First Generation American/Immigrant Parents

Gay

Lesbian

Recovery/12 Step Friendly

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Sessions

60 minutes

Virtual sessions

Maria Palomo