Hi there, I'm Nadia!
Starting therapy can be a powerful turning point. My goal is to help you feel understood, supported, and empowered as you navigate life’s challenges. I work with adults facing transitions, anxiety, depression, trauma, and relationship issues, using a collaborative, individualized approach to meet your needs, without judgment.
My focus
Do you often find yourself feeling anxious, down, or unsure of your next steps in life? I work with individuals navigating anxiety, depression, trauma, low self-esteem, and relationship challenges. Together, we’ll build coping tools, process difficult emotions, and strengthen confidence so you can move forward feeling more grounded and fulfilled.
My approach
My approach to therapy is collaborative, compassionate, and personalized. I draw from evidence-based practices such as Cognitive Behavioral Therapy and mindfulness-based techniques to help you better understand your thoughts, emotions, and patterns of behavior. Together, we’ll explore what’s working in your life and what may be holding you back.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance