Danielle Gersh, LMFT — Therapist in California

Hi there, I'm Danielle!

I'm a people person who believes relationships build trust. I'd like to get to know you so I can understand what approach fits your needs. Different approaches work for different folks since one size doesn't fit all. We can explore feelings holding you back, patterns not working well, or how to move past unexpected events.

My focus

I work with adults navigating life transitions like becoming new parents, relationship challenges, relocations, divorce, retirement, or loss of a partner. I have extensive experience with childhood trauma, child abuse, ADHD, Bipolar Disorder, and Personality Disorders. I also support adults with co-occurring mental health and addiction issues.

My approach

I use a psychodynamic approach to help you identify dysfunctional intergenerational patterns and understand their impact on your thoughts and beliefs. I also offer cognitive behavioral therapy to build understanding of how thoughts impact beliefs and decisions. If you're focused on overcoming a setback, I can provide solution-focused support.

My communication style

This is your time to explore feelings and thoughts in a non-judgmental environment. I'll guide you to your own decisions about your life. I'm a big believer in self-determination and will support you through exploration, education, and feedback.

My journey to mental healthcare

What drives me most is hope. I value people, relationships, and healing. Life is a journey, not a destination, and I'd be privileged to be your guide.

My goals for you

We need to know where you're going to get you there, like a map. Your goals are your destination. If you're unsure what you'd like to achieve, we can identify goals with flexibility and change them along the way if needed.

Our first session

Our first session is an opportunity for us to meet and for me to learn about you and what prompted you to begin this journey. I'll ask questions, you can ask questions—it's a getting-to-know-you session. It should feel like a comfortable place where you can begin exploring yourself and your needs.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Emotionally Focused Therapy (EFT)

Experiential Therapy

Gestalt

Humanistic

Motivational Interviewing

Object Relations

+ 11 more

Focus populations

Educators

Single Mother

+ 2 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Arts in Marriage and Family Therapy from California Family Study Center.

Sessions

60 minutes

Virtual sessions

Danielle Gersh