Brittany Smith

My communication style

I aim to create a warm, empathetic, and inviting environment. I aim to foster an environment where you feel empowered to express yourself freely and engage actively in your healing journey.

My journey to mental healthcare

I became a therapist because of my deep passion for mental health and a desire to make care accessible to those who may not typically seek it. I believe that everyone deserves support, and I'm committed to creating a safe, welcoming space for individuals who may feel hesitant or marginalized in traditional treatment settings.

My goals for you

I approach goal setting in therapy collaboratively, working closely with you to identify what matters the most. Together, we explore your values, strengths, and challenges and use these insights to create realistic, meaningful goals. We revisit goals to ensure the pace is comfortable and adjust goals as needed.

Our first session

During our first session, you can expect a supportive and non-judgmental environment where you can share as much or as little as you feel comfortable. I move at your pace, focusing on immediate needs and concerns while exploring your goals for therapy. This session is about creating a safe space and building a trusting, collaborative relationship.

I identify as...

• Female
• Black or African American