Hi there, I'm Jessica!
Congratulations on taking this important step towards healing! I specialize in helping children, women, and families navigate life's challenges and strengthen relationships. My approach is tailored to your unique needs, incorporating a variety of therapeutic techniques to support your personal growth and well-being.
My focus
I work with children, families, and individuals facing parenting challenges, stress, anxiety, depression, and life transitions. I approach each case through a diversity lens, carefully considering cultural backgrounds. I speak five languages, which allows me to connect with clients from various cultural contexts.
My approach
My therapeutic approach is eclectic, drawing from various theories to create interventions tailored to your unique needs. Through an attachment-based lens, I integrate Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness practices. This flexibility allows me to address diverse challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem