Hi there, I'm Hanna!
I work with adults navigating burnout, vicarious trauma, anxiety, and complicated family dynamics. Many of my clients are caregivers or frontline professionals learning how to show up for themselves. My practice is collaborative, nonjudgmental, and grounded in the belief that healing happens in relationships.
My focus
I specialize in working with adults who care for others: healthcare professionals, educators, first responders, parents, and caregivers. I support people who feel burnt out, stuck, or overwhelmed, as well as those navigating anxiety, depression, or unresolved family issues. I offer a space where you can feel heard and supported.
My approach
My approach is rooted in warmth, curiosity, and evidence-based care. I draw from CBT, DBT, psychodynamic therapy, trauma-informed practices, and attachment theory to tailor treatment to your needs. Whether you're working through stress, trauma, or patterns that no longer serve you, we'll move at your pace with clarity and compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem