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Melissa Allen, Licensed Clinical Social Worker in California

Melissa Allen

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Available virtually|CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

Hi there, I'm Melissa!

Beginning therapy is a meaningful step toward caring for yourself, and I commend you for taking it. I work with individuals facing life changes, anxiety, depression, and relationship challenges. My approach is collaborative and rooted in your strengths, with each session customized to reflect your unique goals and experiences.

My focus

Are anxious thoughts or self-doubt making things feel overwhelming? I support adults navigating anxiety, major life changes, and challenges with confidence. Whether you're adjusting to new circumstances, facing personal struggles, or striving to strengthen your coping strategies and clarify your goals.

My approach

I draw from approaches like cognitive-behavioral therapy (CBT) and mindfulness to help you recognize and shift patterns of thinking that may be holding you back. These practical tools are designed to support you in feeling more empowered in how you respond to emotions and everyday challenges. I tailor my methods to fit your individual needs.

Expertise

Focus populations

Military/Veterans
Single Mother
+ 2 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, San Bernardino.

Sessions

60 minutes
Virtual sessions

Next appointmentFriday, May 1st