Hi there, I'm Natalie!
I take a client-centered, integrative approach to therapy, tailoring treatment to each individual's unique needs. My areas of focus include anxiety, depression, trauma, sexual identity, couples therapy, consensual non-monogamy, life transitions, and postpartum support.
My focus
I work with individuals motivated to engage in personal growth and self-exploration. My clients often seek support for depression, anxiety, self-esteem challenges, and relationship concerns. I help individuals navigate life transitions, strengthen their sense of identity, and cultivate meaningful connections.
My approach
I utilize evidence-based therapeutic approaches tailored to your unique needs. My practice integrates CBT, DBT, Mindfulness-Based Therapy, Solution-Focused Therapy, Attachment Theory, Psychoanalytic Therapy, Somatic Therapy, and Gestalt Therapy to help you gain insight, develop coping strategies, and foster meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem