Dhara Jani, LMFT — Therapist in California

Hi there, I'm Dhara!

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

My focus

I work with people seeking support through anxiety, depression, relationship difficulties, and emotional understanding.

My approach

I embed multicultural competence and cultural factors throughout my work, creating a collaborative approach tailored to your unique background and needs.

My communication style

I create a soothing, trusting, and nonjudgmental environment where I am fully present during our sessions. You can be completely yourself, feel comfortable sharing, and talk with me with ease.

My journey to mental healthcare

I am passionate about leading clients to their ultimate happiness. I have seen clients create positive changes in their lives, and this inspires my commitment to helping you reach your goals.

Our first session

In our sessions, you will leave with a sense of relief, more clarity, and confidence as we work together on understanding and overcoming your challenges.

I identify as...

Female

Expertise

Specialties

+ 12 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Attachment-based

Compassion Focused

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

+ 8 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 60 more

Languages spoken

English, Hindi

Education

Masters of Arts (MA) Clinical Psychology from California Southern University.

Sessions

60 minutes

Virtual sessions

Dhara Jani