Wendi Moore, LCSW — Therapist in California

Hi there, I'm Wendi!

I specialize in working with young adults and adults who are dealing with anxiety, depression, life transitions, low self-esteem, and emotional distress to improve and find more happiness in their lives.

My focus

I enjoy working with young adults and adults who are dealing with anxiety, depression, life transitions, low self-esteem, and emotional distress. I am passionate about supporting my clients through various challenges and building skills to allow them to feel better about themselves.

My approach

My approach to therapy varies based on the needs of each client I work with. I use solution-focused methods to set goals for myself and my clients and treat every session as an opportunity to make progress.

My communication style

I believe that when a client feels heard and understood, trust begins to develop. I have a genuine desire to connect with my clients by actively listening and trying to understand my clients' views with empathy.

My journey to mental healthcare

I decided to become a therapist because I have always wanted to help people. I feel that helping others through challenges, not feeling like they are alone, and empowering them to have more peace in their lives is truly a privilege.

My goals for you

My approach to goal setting with clients is to work together to determine what you would like to accomplish during our time together.

Our first session

The first session is about getting to know one another and learning about what brings you to therapy. I will ask a lot of questions about you and how you cope, as well as some background information. I have a genuine desire to see things from your perspective and understand how best to move forward.

I identify as...

Female
Caucasian or White
Christian, Non-denominational, Spiritual

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Compassion Focused

Dialectical (DBT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University San Marcos.

Sessions

60 minutes

Virtual sessions

Wendi Moore