Hi there, I'm Kasha!
Taking the step to seek therapy is a courageous decision. Life’s challenges—whether related to anxiety, depression, family dynamics, work stress, or major transitions—can feel overwhelming, but you don’t have to face them alone. This space is warm, affirming, and tailored to your unique needs.
My focus
I work with individuals navigating anxiety, depression, family conflicts, & life transitions. Together, we’ll create a personalized treatment plan that addresses your unique needs and goals. My approach is collaborative, supportive, & tailored to help you build effective coping skills, improve emotional well-being, and gain clarity moving forward.
My approach
Using an integrative approach rooted in CBT, DBT, and psychodynamic therapy, I help clients build insight, develop coping strategies, and create lasting change. My work is trauma-informed, affirming, and tailored to the unique needs of each individual.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem