Kasha Johnson

Hi there, I'm Kasha!

Life's challenges—anxiety, depression, family dynamics, work stress, or transitions—can feel overwhelming, but you don't have to face them alone. This warm, affirming space is tailored to your unique needs, offering opportunity to explore, heal, and grow in an environment that honors culture, identity, and lived experiences.

My focus

I work with individuals navigating anxiety, depression, family conflicts, and life transitions. Together, we'll create a personalized treatment plan addressing your unique needs and goals. My collaborative, supportive approach helps you build effective coping skills, improve emotional well-being, and gain clarity.

My approach

Using an integrative approach rooted in CBT, DBT, and psychodynamic therapy, I help clients build insight, develop coping strategies, and create lasting change. My trauma-informed work addresses thought patterns, emotional regulation, and family dynamics.