Hi there, I'm Tiffany!
I specialize in helping adults who are ready to dig deep, heal from past wounds, and move toward a more grounded and authentic version of themselves. Whether you're struggling with anxiety, trauma, addiction, low self-worth, life transitions, or relationship challenges, I'm here to walk alongside you with compassion and curiosity.
My focus
I support adults ready to explore deeper layers of themselves and make meaningful changes. I work with individuals navigating trauma, addiction, anxiety, life transitions, low self-worth, perfectionism, and relationship or parenting challenges. Together we untangle these experiences with compassion.
My approach
I believe healing happens when we feel safe, supported, and truly seen, so I create a welcoming space where you can show up just as you are, without judgment. I tailor each session to you, blending evidence-based modalities to support emotional, mental, and spiritual well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem