Hi there, I'm Kayla!
I’m a Licensed Clinical Social Worker (LCSW), and I’m passionate about helping individuals navigate life’s challenges with compassion and understanding. I specialize in supporting clients through anxiety, trauma, and life transitions, providing a safe and nonjudgmental space for healing and growth.
My focus
My client focus includes supporting individuals who have experienced childhood trauma, parenting challenges, relationship strains, life transitions, and grief or loss. I work with clients to explore the impact of these experiences, develop healthier coping strategies, and strengthen their sense of self and connection.
My approach
My therapeutic approach is integrative, drawing from CBT, DBT, ACT, somatic techniques, and motivational interviewing. I focus on helping clients build emotional awareness, regulate distress, and develop practical coping skills while fostering self-compassion and natural resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Premera
- Aetna
- All Savers
- Allegiance
- Allied