Hi there, I'm Tania!
I’m a bilingual and bicultural therapist dedicated to supporting individuals struggling with depression, anxiety, stress, and trauma. Together, we can create a safe space for healing and growth. You’re not alone; I’m here to support you.
My focus
I have experience working with adults, children, and families; however, my passion lies in working with adults.
My approach
I help clients develop practical strategies for daily life after therapy using CBT and ACT. These methods challenge unhelpful beliefs, modify behaviors, and promote positive thinking. ACT guides clients to align actions with core values for a meaningful life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem