Hi there, I'm Kirsten!
My goal is to build a strong therapist-client alliance and develop strategies together that help the client achieve their highest potential in relationships and life.
My focus
I specialize in working with first responders and their families. First responder work is stressful for individuals and family members. My mission is to help those who have chosen to make a career helping others navigate trauma, critical incidents, and the impact on family life.
My approach
I use a combination of Psychodynamic, Humanistic, and Behavioral therapies. My approach is collaborative, interactive, and mindful. I utilize solution-focused techniques to assess where we start and measure your success along the way.
Expertise
Specialties
Anxiety
Coping Skills
Family Conflict
Relationship Issues
Trauma and PTSD
Anger Management
Behavioral Issues
Career Counseling
Chronic Illness
Chronic Pain
Depression
Divorce
Domestic Violence
Grief
Infertility
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Peer Relationships
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Traumatic Brain Injury
Women's Issues
+ 29 moreTreatment approaches
Focus populations
Military/Veterans
Police/Fire/First Responders
Cancer
Educators
Single Mother
+ 5 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master in Counseling (MC) from University of Phoenix - Sacramento Campus.
Sessions
60 minutes
Virtual sessions