Ashley Delgado

My communication style

My communication style is open and warm. My clients have stated that I am a genuine and warm individual who is able to show my personality as I work with them.

My journey to mental healthcare

I grew up in Selma, CA, a small town in the San Joaquin Valley. I was exposed to traditional values and developed a strong desire to help others succeed and become greater than they believed would be possible. I chose to become a therapist because of my own exposure to traumatic stress in childhood and the significant impact that had on me.

My goals for you

A client may have a general goal such as "I want to feel better about myself," and we would break that down into a specific and measurable goal that would depict that, such as "The client will reduce how often they feel depressed from daily to less than two days a week, over the next three to six months."

Our first session

A client can expect me to go over informed consent, what my role is, what the client's role is, background history on the symptoms and problem, and begin to form goals to treat in therapy.

I identify as...

• Female
• Hispanic or Latinx