Hi there, I'm James!
I am a Licensed Clinical Social Worker (LCSW) with 25+ years of experience. My therapy style is collaborative and compassionate, using evidence-based approaches to foster resilience and growth. I specialize in anxiety, depression, couples therapy, and relationship issues.
My focus
I work with adults and couples navigating life and relationship challenges. My focus includes stress-related issues, emotional regulation, coping skills, and life transitions. I am committed to providing a supportive environment for clients from diverse backgrounds.
My approach
My therapeutic approach is integrative, drawing from cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic principles. I tailor each session to your unique needs, focusing on building strengths, fostering self-awareness, and supporting lasting change in a safe, supportive environment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem