Hi there, I'm Emily!
Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.
My focus
I work with all ages, particularly youth and young adults. I help people cope with trauma and everyday stressors, as well as improve their relationships and communication. Whether you or your child has been feeling down, spending time worrying, or navigating life changes, this is a great place to gain understanding and learn how to manage it all.
My approach
I use a strengths-based and client-centered approach, helping you recognize your positive traits and utilize them to reach your goals. I tailor my methods to what's helpful for you—changing negative thinking patterns, teaching mindfulness techniques for relaxation, or providing tools for improving relationships.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem