Juliette Kurth

My communication style

I hold a space that is compassionate, understanding, and respectful. I use active and reflective listening, ask open-ended questions, affirm your process, and acknowledge ambivalence. Sessions are client-led and collaborative.

My journey to mental healthcare

My journey as a maternal mental health therapist began as a yoga studio owner specializing in pre and postnatal yoga and working as a doula. I observed the need for more skills in this field and became passionate about the mental health and well-being of moms and their children.

My goals for you

Goal setting should be driven by you and in sizable chunks. Goals should be defined by you as you look to change habits. I help you frame what you desire to change and set goals towards that change, focusing on your strengths and reframing negative narratives into ones that give you more efficacy and support.

Our first session

First sessions are about getting to know one another and seeing if this is a good fit. I'll ask what brought you to therapy and whether you've been before. I might ask you to share background information about your life. I'll talk about my background and go over confidentiality and your rights as a client.

I identify as...

• Female, Cis
• Caucasian or White
• Unitarian Universalism