Hi there, I'm Joanna!
I work with children, adolescents, and adults facing anxiety, anger, depression, trauma, ADHD, social challenges, and behavioral concerns. My goal is to create a space where clients feel understood and supported as they navigate difficult emotions and experiences.
My focus
I focus on clients struggling with emotional regulation, ADHD, anger, anxiety, bipolar disorder, depression, eating disorders, grief, impulsivity, life transitions, mood disorders, self-esteem, poor social skills, poor communication skills, self-harm, stress, suicidal thoughts, trauma, and video game addiction.
My approach
I draw from CBT, ACT, DBT, somatic therapy, mindfulness, trauma-focused therapy, and strength-based techniques. These approaches help clients build coping skills, process difficult experiences, understand how stress is stored in the body, and recognize their own strengths as they work toward meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Preteens
- Minors
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem