Omar Espinoza

My communication style

I prioritize healthy communication using active listening and empathic responses to communicate understanding of your experiences in a safe, non-judgmental space. I speak with compassion when offering feedback and helping you build insight into areas of your life that you are working through.

My journey to mental healthcare

My journey into therapy began with a fascination with the human mind and behavior, which sparked a desire to help others. I learned that there was a negative stigma around receiving mental health treatment, and I became passionate about raising awareness on the importance of mental health.

My goals for you

My goal is to provide you with quality care. One way that we will do that is by creating a treatment plan for you using SMART goals. SMART goals are specific, measurable, achievable, realistic, and time-bound goals that you will work on in therapy. We will use this plan to monitor your progress and make changes as needed.

Our first session

In our first session, we will focus on building rapport and establishing a safe space. I will get to know you and meet you where you are in terms of what you want to talk about. I will learn about what brings you to therapy, and you will feel validated, seen, and heard.

I identify as...

• Male
• Prefer Not to Respond