Ashley Olinder

My communication style

My goal is to create a safe, supportive space where you can openly address your struggles and strengthen your coping. I foster an environment grounded in compassion and understanding, where you can make meaningful progress at your own pace.

My journey to mental healthcare

My dream of becoming a therapist stems from growing up around individuals who struggled with addiction and mental health challenges. Witnessing the profound impact these struggles had on my loved ones inspired me to dedicate my career to supporting others facing similar challenges.

My goals for you

I help clients achieve their goals by providing psychoeducation in boundary setting, goal development, effective communication, and skills that build motivation. My approach fosters a supportive environment where clients can make meaningful progress at their own pace.

Our first session

In our first session, my priority is creating a safe space where you can share concerns at your own comfort level. I recognize that building trust takes time. The session typically includes a brief assessment to understand your concerns and collaboratively identify two to three initial goals to focus on together.

I identify as...

• Female
• Prefer Not to Respond
• Pagan