Hi there, I'm Jonathan!
Ready to slow things down, feel understood, and begin untangling what hurts? If so, it would be an honor to support you. I help individuals and couples shift their relationship with anxiety, overwhelm, and low self-worth so these struggles do not define them, allowing them to move forward with greater clarity, confidence, and connection.
My focus
My work focuses on adults facing anxiety, self-doubt, career stress, and relationship pain. I am especially passionate about helping people pleasers and partners in anxious-avoidant dynamics improve communication, navigate conflict, and build healthier relationships. I welcome diverse identities, backgrounds, and relationship structures.
My approach
My approach is warm, direct, and collaborative. I help clients better understand themselves, along with the emotional patterns and relationship dynamics shaping their lives. Together, we work toward healthier ways of coping, communicating, and connecting so life can feel more manageable, meaningful, and alive.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth