Hi there, I'm Jennifer!
I have been working in the mental health field since 1998, and I've been a licensed clinical social worker since 2008. My approach to therapy is psychospiritual and holistic. I help clients explore the root causes of their struggles by helping them access insight through a mind-body and spirit approach.
My focus
I typically work with women who are in high-demand positions or leadership-type positions and service-based professionals, i.e., social workers, therapists, wellness practitioners, and executives. I help clients who are dealing with chronic stress, feeling overwhelmed, imposter syndrome, anxiety, and unfulfilled in their career or job.
My approach
My approach is client-centered through mindfulness, relaxation techniques, and providing a non-judgmental, safe space to explore uncomfortable feelings. This helps you release what is holding you back from reaching your goals or overall well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem