Erin Speed

My communication style

You can expect clear, open communication and a warm, non-judgmental environment when we're together. I practice active listening and offer you space to reflect on your experiences, working with you as an empathetic partner in your healing journey.

My journey to mental healthcare

My journey into therapy began with a desire to help others find strength through life's hardest challenges. I had the privilege of working with survivors of trauma as well as individuals living with anxiety and depression. I'm continually driven by the belief that everyone has the potential for positive change and healing.

My goals for you

Together, we'll identify and set goals that truly matter to you—whether it's improving relationships, managing anxiety or depression, processing trauma, or building self-esteem. Your goals may evolve as you gain new insights, and we can adapt our plan at any time.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. Therapy is a process, and we'll continue to build our work together over time at a pace that feels right for you.

I identify as...

• Female
• Asian, Caucasian or White, Native Hawaiian or Other Pacific Islander