Hi there, I'm Senaida!
I'm a Licensed therapist who helps high-achieving professionals break free from burnout and perfectionism. Through practical tools and coping strategies, I help my clients reduce their stress so they can finally enjoy a balanced life.
My focus
I help high-achieving professionals whose stress and anxiety are getting in the way of their decision-making and relationships. Together, we will explore the unhelpful stories you've been telling yourself, identify your core values, and build tools to help you feel more grounded and in control.
My approach
I have an open communication style that allows for a safe space to explore and understand the root of the challenges you are experiencing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth