Shannon Kelleher

My communication style

I strive to use open and honest communication. It's important to me that you have a space where you feel supported and able to be yourself. I check in often to ensure I'm understanding you correctly. When things feel difficult, you can expect me to be steady, grounded, and patient as we work through it together.

My journey to mental healthcare

I believe meaningful change happens in the context of genuine relationship. You are the expert on your life, and my role is to listen, offer support and alternative coping strategies, and help create a safe space where you can explore your thoughts, feelings, and experiences.

My goals for you

I collaborate with you to figure out what feels most important to focus on in therapy, recognizing that it can shift and change as life unfolds or as we learn more about what you need. I check in frequently, help track your progress, and offer tools and support to move toward the kind of life you want.

Our first session

In our first session, we'll begin building connection and understanding what brings you to therapy. I'll ask about your current struggles, what you hope to gain from our work together, and what feels most important to address. You can expect a warm, nonjudgmental space where you can begin to explore your thoughts and feelings at your own pace.

I identify as...

• Female
• Caucasian or White
• Spiritual