Lesly Abanto Medina

Hi there, I'm Lesly!

I am committed to treating individuals and families. I utilize an integrative approach to help my clients get through life challenges. In my experience working with children, youth, and families, I've had the opportunity to work with individuals and families from different backgrounds to help them make positive changes in life.

My focus

Specialty areas include but are not limited to anxiety, depression, ADHD, work-life balance, life transitions, bereavement/grief, stress management, decision-making skills, conflict resolution, communication skills, and parenting.

My approach

I utilize a variety of evidence-based techniques such as Cognitive Behavioral therapy, Motivational Interviewing, and mindfulness. I am passionate about helping others learn positive coping skills as well as accomplish personal growth.