Hi there, I'm Tajia!
I am a person-centered therapist who believes in tailoring therapy to your individual needs. I approach each session with an open mind, allowing you to take the lead.
My focus
I specialize in working with individuals to improve self-worth, self-esteem, and self-compassion. My areas of focus include healing from emotional gaslighting, people-pleasing, codependency, and reducing anxious thoughts. I work with adolescents, teens, and adults experiencing relationship issues and women's issues.
My approach
My approach involves helping you identify situations or behaviors that have contributed to your struggles. Together, we work to change these behaviors and overcome challenges. I believe therapy should include unconditional positive regard, compassion, genuineness, and meeting you where you are.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem