Stephanie Nando Lopez

My communication style

Fundamental: a relaxed, safe, and supportive environment. While I pride myself on holding space and being an active listener, I will absolutely guide you in confronting and challenging those negative beliefs and long-held narratives that are contributing to your symptoms.

My journey to mental healthcare

Growing up in a Hispanic household, I witnessed the stigma surrounding mental health, where emotional struggles were often dismissed. This fueled my journey to bridge the gap between cultural stigma and mental health care while creating a safe space for individuals to heal without fear of judgment.

My goals for you

We'll start by establishing rapport and open communication, identifying your strengths and clarifying your treatment goals. I'll provide support, encouragement, and accountability throughout the process, while regularly reviewing and adjusting your goals to ensure you're benefiting from therapy.

Our first session

We'll begin by briefly reviewing your intake forms to discuss what brought you to therapy and any specific goals you have. I'll answer questions about the process so you feel fully informed and comfortable. The majority of the session focuses on getting to know you at a pace that's comfortable for our developing relationship.

I identify as...

• Female
• Hispanic or Latinx