Hi there, I'm Hector!
I help men and adults with late-identified ADHD understand themselves more deeply, overcome years of self-criticism, and build genuine confidence rooted in self-awareness rather than pressure or perfectionism. My goal is to provide a supportive space where clients can gain clarity, develop practical coping skills, and create lasting
My focus
I work with adults who've spent years wondering why life feels harder than it seems for everyone else, only to discover that ADHD may be part of the answer. Together, we'll explore the patterns that have been holding you back, reduce the feeling of self-doubt and feeling of being overwhelmed, and learn tools needed to create a more fulfilling life.
My approach
Therapy with me is collaborative, supportive, and personalized. I provide a space to explore challenges, gain insight into recurring patterns, and develop practical skills that help you move toward the life and relationships you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth