Hi there, I'm Sydney!
I take an integrative approach to therapy, tailoring treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life.
My focus
I work with individuals who struggle with depression, anxiety, trauma, PTSD, domestic violence, grief, coping skills, family conflict, relationship issues, sexual abuse, and addiction. I have an open mind and will work with whatever you have going on. I like to meet my clients where they are in life.
My approach
I use Cognitive Behavioral Therapy, EMDR, TF-CBT, and Motivational Interviewing, but I generally take an eclectic approach and may combine parts of different modalities to help you overcome barriers and stressors. I want to help you better understand your emotions and learn new, healthy methods for coping with difficult situations.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem