Hi there, I'm Hopraya!
Hi, I’m Hopraya Stidom, LMFT and LPCC. I help children, teens, young adults, and adults navigate anxiety, depression, relationship challenges, life transitions, and self-esteem concerns. My goal is to provide a supportive space where you feel heard, understood, and empowered to create meaningful change.
My focus
I work with children, teens, and adults facing anxiety, depression, stress, relationship issues, family conflict, low self-esteem, and life transitions. I enjoy helping clients improve communication, strengthen relationships, manage emotions, and build confidence in themselves.
My approach
I take a collaborative, personalized approach to therapy. I use CBT, mindfulness, solution-focused strategies, and strengths-based interventions to help clients better understand their thoughts, emotions, and behaviors. Together, we’ll identify patterns, build coping skills, and work toward lasting growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo