Hi there, I'm Ariana!
I utilize a person-centered approach, meeting individuals where they are and actively listening to their needs.
My focus
I work comfortably with couples and individuals facing challenges such as anxiety, depression, and trauma. I also support those who feel disconnected, helping them navigate their emotions and rebuild a sense of connection and purpose.
My approach
My approaches integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and self-compassion strategies to provide tailored support and promote growth. Trauma-Informed to help individuals with depression and anxiety.
Expertise
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
ADHD
Addiction
Anger Management
Behavioral Issues
Bipolar Disorder
Child Abuse or Neglect
Chronic Pain
Coping Skills
Divorce
Domestic Violence
Family Conflict
Grief
Life Transitions
Men's Issues
Panic Attacks
School Issues
Self Esteem
Sexual Abuse
Stress
Substance Use
Suicidal Ideation
Women's Issues
+ 27 moreTreatment approaches
Focus populations
BIPOC
Body Positivity
Cancer
Educators
First Gen American/Immigrant Parents
HIV/AIDS
Lesbian
Military/Veterans
Police/Fire/First Responders
Single Mother
+ 10 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master's in Counseling (MC) in Clinical Counseling from Azusa Pacific University.
Sessions
60 minutes
Virtual sessions
In-person sessions