Lesley Hilp

My communication style

My communication style is warm, client-centered, and supportive. I am to create a space that feels safe and collaborative while offering strategies that are helpful and focused on meeting client's specific goals. I strive to be a safe and supportive figure who is easy to talk to.

My journey to mental healthcare

I first started in a non-profit supporting young children and families, focusing on attachment-based interventions and trauma-informed care. I specialized in affect regulation and supporting kids in developing healthy coping tools. I transitioned into supporting adults to process trauma, anxiety, and manage everyday challenges.

My goals for you

I view goal setting as a collaborative and flexible process. Together, we identify goals that feel meaningful, realistic, and aligned with the client's values. Goals may evolve over time, and I regularly check in to ensure they continue to support growth, healing, and resilience.

Our first session

In our first session, clients can expect a warm, supportive, and non-judgmental space. We'll discuss what brings you to therapy, explore your goals, and begin building a sense of safety and trust. There's no pressure to share more than you're comfortable with.

I identify as...

• Female
• Caucasian or White