LaToya Sykes

My communication style

I create a supportive, collaborative space where you feel heard, respected, and understood. I’m warm and approachable, while also being direct and honest when it can help move therapy forward. I’ll offer guidance, ask thoughtful questions, and help you recognize patterns, gain insight, and build confidence.

My journey to mental healthcare

I became a therapist because I’m passionate about helping people navigate stress, anxiety, and relationship challenges. I’m driven by supporting clients as they gain insight, build coping skills, and create meaningful change that honors their experiences and identities.

My goals for you

You set the goals, and I’ll provide direct, supportive guidance to help you reach them. Together, we’ll identify what’s getting in the way, build practical skills, and create strategies that fit your needs. I’ll offer empathy and honest feedback to support meaningful change.

Our first session

In our first session, we’ll get to know each other and create a space where you feel comfortable being open and honest. I’ll ask thoughtful questions to understand your experiences, and you’re welcome to ask me questions, too. Together, we’ll identify your goals and create a clear plan for moving forward.

I identify as...

• Female
• Black or African American