Hi there, I'm Karyna!
Tired of therapists who just listen? My clients find success through my authentic approach and environment for growth. Through life's ups and downs, I'll guide you in learning and solidifying skills that help you progress through high performance, healthy mental functioning, and improved relationships.
My focus
Life is complicated. It takes courage to reach out for help and support. When we feel most vulnerable, it's even harder to take risks. I work with adults facing relationship challenges, depression, anxiety, life transitions, self-esteem issues, and stress management.
My approach
I believe therapy should be shaped around you. My methods are based on your needs, and together we decide what feels helpful and resonates most. I work to understand your life as a whole—your history, relationships, strengths, and current challenges. From there, I develop a framework that guides our work and tailors strategies that fit your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem