Mayra Lopez

My communication style

I'm open-minded, compassionate, and empathetic, and I value transparency in our therapeutic relationship. I take time to listen and address what's impacting your life, but I also challenge you to ensure you have the tools you need for your future. You can expect a balance of support and growth in our sessions.

My journey to mental healthcare

Growing up without my parents or siblings, I overcame my own mental health challenges. I realized I wanted to help others in similar circumstances and break mental health stigma and generational trauma. I started my healing journey and worked my way from office assistant to case manager to clinician, driven by a passion to support others.

My goals for you

I'll work side by side with you as a guide on your journey. I'll provide the tools you need to overcome challenges, including coping skills, interventions, and different modalities to help you reach your full potential. When it gets hard, and you feel alone, I want to be that support in our sessions.

Our first session

I like to ask questions to build rapport and develop our therapeutic approach. I'll ask about your past therapy experiences, explain what the journey is like, and discuss what you'd like done differently. I take time to truly get to know you by asking what you enjoy, what you don't, and what you'd like to gain from therapy.

I identify as...

• Female
• Hispanic or Latinx
• Non-denominational