Angela Arnold, LMFT — Therapist in California

Hi there, I'm Angela!

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves.

My focus

I work with clients navigating addiction and recovery, trauma and PTSD, anxiety and depression, relationship and family issues, life transitions and identity work, and grief and loss.

My approach

I draw from Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Family Systems, and Mindfulness-Based Practices. My work is strengths-based and collaborative. I meet clients where they are, honoring each person's unique journey and values.

My communication style

My communication style is grounded in empathy, active listening, and unconditional positive regard. I create a safe, nonjudgmental space where clients feel heard and respected. I use open-ended questions and reflective statements to promote insight and self-awareness.

My journey to mental healthcare

Helping people through challenging times has always been a passion of mine. Working with many clients from diverse backgrounds and my own personal experiences led me to continue my education.

My goals for you

We will collaborate to set initial goals, and we will continue to work together until we reach them.

Our first session

From the first session, I will explain the therapy process and answer any questions you may have. You can expect a safe, respectful, and nonjudgmental space where your voice is heard and your goals are prioritized. Therapy is a partnership, and I am committed to walking alongside you.

I identify as...

Female
Black or African American, Caucasian or White
Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Child/Parent Psychotherapy

Compassion Focused

Dialectical (DBT)

Gestalt

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 11 more

Focus populations

HIV/AIDS

LGBTQIA+

Lesbian

Military/Veterans

Racial Justice

Recovery/12 Step Friendly

Single Mother

+ 7 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California Southern University.

Sessions

60 minutes

Virtual sessions

Angela Arnold