Hi there, I'm Jacqueline!
I am a licensed marriage and family therapist and my approach to therapy is collaborative, compassionate, and grounded in evidence-based practice. I believe healing begins in a safe, supportive environment where you will feel heard, respected, and empowered.
My focus
Reaching out for support can feel overwhelming, especially when you’ve been carrying stress, anxiety, or emotional pain on your own. You may feel stuck in patterns that no longer serve you. If you’re ready to explore meaningful change in a supportive, nonjudgmental environment, I invite you to contact me and take the first step.
My approach
I often use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we will explore what brought you to therapy and collaboratively identify the most effective path forward. CBT helps you understand how thoughts influence emotions and behaviors. I will support you in developing practical strategies to challenge unhelpful thoughts.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth