Hi there, I'm Angelica!
I believe therapy should be a collaboration between therapist and client. I focus on helping you improve the relationships that surround you, starting with the most important one: the relationship you have with yourself. I support clients to foster healthy relationships within and with others.
My focus
I look forward to working with clients approaching therapy with an open mind and a willingness to hear different perspectives. I work with anxiety, depression, and difficulties in interpersonal relationships including romantic relationships, parenting, family dynamics, and career challenges.
My approach
I use Cognitive Behavioral Therapy and mindfulness skills to help you understand the strong connection between your thoughts and emotions. When you grasp this connection, you become more open to implementing simple techniques that can completely change your outlook on life and your relationships with others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance