Hi there, I'm Bao (Belle)!
I am an LPCC with a background in school-based mental health. I offer a personable approach for adolescents and young adults navigating depression, anxiety, trauma, and relationship issues. I also help clients sharpen executive functioning skills—targeting motivation, distraction, and concentration to help them thrive.
My focus
I'm passionate about collaborating with adults as they navigate life's challenges—whether it's going to college, dealing with a breakup or divorce, improving social functioning, coping with grief, surviving a traumatic experience, or managing mood-related challenges like depression and anxiety.
My approach
My approach to therapy is flexible—whatever works best for my clients—but I often pull from psychodynamic therapy, person-centered therapy, Cognitive Behavioral Therapy, solution-focused therapy, and motivational interviewing, all through a trauma-informed and culturally sensitive lens.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem