Hi there, I'm Alexis!

I am passionate about working with others to process patterns that no longer serve and find new pathways to healing.

My focus

I am most comfortable treating anxiety, depression, codependency, substance abuse issues, attachment issues, grief, school issues, gender identity, LGBTQ+ identity, and women's issues.

My approach

I employ a warm, person-centered approach while utilizing mindfulness, CBT, and coping mechanisms.

My communication style

I provide a warm environment for clients to express themselves. I like to be a participatory element in the session, commenting on themes and trying to find optimal coping mechanisms.

My journey to mental healthcare

I was attracted to becoming a therapist after my journey in therapy, and saw the value in doing deep work. I enjoy utilizing writing, art, and creative expressions in my practice, which therapy allows me to utilize while helping others.

My goals for you

I directly ask clients what their goals are or come up with suggestions for them.

Our first session

In a first session with me, we will begin by building rapport so I can build a relationship with you, clarify your goals in therapy, and let me know more about your reasons for seeking therapy.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Acceptance and Commitment (ACT)

Attachment-based

Emotionally Focused Therapy (EFT)

Gestalt

Humanistic

Motivational Interviewing

Play Therapy

Solution Focused Brief (SFBT)

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master's in Counseling (MC) in Jungian/Depth Psychotherapy from Pacifica Graduate Institute.

Sessions

60 minutes

Virtual sessions

In-person sessions

4507 Auckland Ave, North Hollywood, CA 91602

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Alexis Stringfellow