Hi there, I'm Gladys!

I work with clients to resolve past trauma, anxiety, depression, and develop healthy coping skills.

My focus

I have worked with adults, teens, and preteens to help with anxiety, trauma, depression, life transitions, and other mood disorders. I also have experience working with personality disorders.

My approach

My therapeutic approach is a mixture of cognitive behavioral therapy, psychodynamic, and strength-based.

My communication style

I empower clients to develop coping strategies and make behavioral changes so they can have a good mental health future. I allow the client to share their experiences, stressors, feelings, and thoughts in a non-judgmental environment.

My journey to mental healthcare

I have always had a passion for helping others in the mental health area. I have a wealth of experience working in child protective services, inpatient psychiatric acute hospitals, and in schools.

My goals for you

I provide a strength-based approach. I work with the client to develop SMART goals. Setting short and long-term goals that are simple and attainable. Together, we create an action plan to help them achieve their goals. We track progress through check-ins.

Our first session

A comfortable setting where they can share their feelings and thoughts without feeling judged.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Gestalt

Gottman Method

Mindfulness-Based

Motivational Interviewing

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 70 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Fresno.

Sessions

60 minutes

Virtual sessions

In-person sessions

1212 W Main St, Visalia, CA 93291

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Gladys Mendoza