Hi there, I'm Beth!
Thank you for considering me as an ally on your therapeutic journey. You've taken the first step to reach out for support, and I hope this marks the beginning of a meaningful and supportive therapeutic relationship where you feel seen, understood, and empowered.
My focus
I offer a collaborative, compassionate space where you can explore challenges and move toward meaningful change. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness, always sculptured to your unique needs.
My approach
I offer a collaborative, compassionate space to explore challenges and move toward meaningful change. My approach draws from Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness, tailored to your unique needs. You'll gain emotional resilience, healthy boundaries, practical tools, and live in greater alignment with your values.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem