Hi there, I'm Shannon!
My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.
My focus
In today's society, stress, anxiety, and depression can often take over our health, well-being, and relationships, leaving us with an unsatisfactory life. In therapy, we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together toward creating happiness and contentment.
My approach
I meet people where they are at, provide unconditional support, and offer a safe space to explore their world and how they would like it to improve. I use a variety of theories and techniques to best fit each person's preferences and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers