Hi there, I'm Rebecca!
Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.
My focus
My specialty is women's mental health through developmental life stages: young adulthood, dating, being single, intersectional factors/systems that impact women, perinatal and post-partum moms, motherhood, single parenting, relationships, family, empty nesting, menopause, and aging.
My approach
My approach to providing care is to focus on your strengths. I utilize a variety of therapeutic techniques to meet your needs. These include Self-Compassion focus, Cognitive Therapy, attachment focus, psychoeducation, mindfulness, various approaches for trauma (mind/body connection), and Cognitive Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem