Lisa Watson

My communication style

My approach is welcoming, nonjudgmental, and empathic. I believe we can learn to love all parts of ourselves, both the parts we consider good as well as the parts we have difficulty accepting. I strive to assist clients in integrating and loving the whole self, even the parts they don't like, which can cause shame.

My journey to mental healthcare

I bring a holistic perspective to my work, integrating traditional therapeutic approaches with an understanding of how mind, body, and spirit connect in the healing process.

My goals for you

I believe therapy and goal setting during the therapeutic process should be a collaborative effort between clinicians and clients.

Our first session

I create a relaxed and welcoming space, with initial sessions focusing on specific problem areas you want to address and setting goals, while also developing a trusting and collaborative therapeutic relationship. This allows you to open up, feel supported, and safe to speak freely without judgment.

I identify as...

• Female
• Caucasian or White
• Spiritual